Amount of 16:0 hexadecanoic, palmitic fatty acid in Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, nonfat, uncreamed, dry, large or small curd there is 0.07 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cheese, cottage, nonfat, uncreamed, dry, large or small curd.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cheese, cottage, nonfat, uncreamed, dry, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd are listed below.

Water 81.01 g 81.01%
Energy (calorie) 72 kcal
Energy (joule) 303 kJ
Protein 10.34 g 10.34%
Total lipid (fat) 0.29 g 0.29%
Ash 1.71 g 1.71%
Carbohydrate, by difference 6.66 g 6.66%
Fiber, total dietary 0 g
Sugars, total 1.85 g 1.85%
Sucrose 0 g
Glucose (dextrose) 0.29 g 0.29%
Fructose 0 g
Lactose 1.56 g 1.56%
Maltose 0 g
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.15 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 190 mg 0.19%
Potassium, K 137 mg 0.14%
Sodium, Na 372 mg 0.37%

Nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd